The BSc and MSc Yoga syllabus is designed to combine yogic philosophy, scientific understanding, and practical training. The curriculum focuses on physical practices, mental health, therapy, and research-based learning. Emphasis is given to both theory and regular practical sessions.
The first year builds a strong base in yoga concepts and basic human sciences.
This year focuses on therapy, psychology, and deeper yogic practices.
The final year emphasizes professional skills and practical exposure.
MSc Yoga focuses on specialization, research, and therapy.
| Subject | Book Title | Author |
|---|---|---|
| Yoga Philosophy | The Yoga Sutras of Patanjali | Swami Satchidananda |
| Yoga Practice | Light on Yoga | B.K.S. Iyengar |
| Yoga Therapy | Yoga Therapy | Swami Kuvalayananda |
The syllabus is divided into theory and practical components. It covers yoga philosophy, anatomy, physiology, psychology, and therapy. BSc focuses on building fundamentals and practice. MSc emphasizes specialization, research, and advanced applications.
Yes, practical training is a core part of the syllabus. Students practice asanas, pranayama, meditation, and kriyas regularly. Practical examinations are also conducted. This helps in developing professional teaching and therapy skills.
Yes, the syllabus starts from basic yoga concepts. Foundational asanas and breathing techniques are taught in the first year. The difficulty level increases gradually. Prior yoga knowledge is not compulsory.
Yes, yoga therapy is an important part of the curriculum. Students learn yoga applications for lifestyle and stress-related disorders. Case-based learning is included. This prepares students for healthcare and wellness roles.
Basic research concepts are introduced at the undergraduate level. MSc Yoga includes detailed research methodology and statistics. A dissertation or project is compulsory in MSc. This supports academic and research careers.
Yes, many universities include internships or practical training. Students train at yoga centers, hospitals, or wellness institutes. Field exposure improves practical understanding. It also enhances employability after graduation.
MSc Yoga balances both theory and practical learning. Advanced philosophy, therapy, and research are emphasized. Practical teaching and clinical exposure continue. The course is more in-depth than BSc Yoga.
Yes, most universities follow UGC guidelines. The syllabus is academically structured and standardized. Minor variations may exist across institutions. The degree remains nationally recognized.