Diploma in Yoga (Diploma Yoga)
Diploma Yoga Syllabus
The Diploma in Yoga syllabus covers key topics such as yogic philosophy, anatomy, mental health, and teaching methods. It integrates practical training with theory, focusing on holistic wellness, natural healing, and effective yoga instruction. Students gain both theoretical knowledge and hands-on experience in yoga asanas and meditation. The course prepares graduates for careers as professional yoga instructors.
| Subject | Description |
|---|---|
| Foundation of Naturopathy | Introduces students to naturopathy and its integration with yoga for holistic health and wellness. |
| Yoga and Mental Health | Explores how yoga practices improve mental health, reduce stress, and promote emotional well-being. |
| Foundation & Philosophy of Yogic Science & Patanjali Yoga Sutras | Provides an in-depth study of yogic philosophy, with a focus on Patanjali’s Yoga Sutras as the foundation of traditional yoga practice. |
| Yoga and Social Behavior | Examines how yoga influences social behavior, enhancing interpersonal relationships and fostering community well-being. |
| Yoga and Cultural Synthesis & Value Education | Discusses cultural synthesis and the role of yoga in promoting unity, diversity, and value-based education in society. |
| Teaching Methods for Yogic Practices | Focuses on effective teaching techniques, including session planning, asana guidance, and communication strategies for yoga instructors. |
| Anatomy of the Human Body | Provides an understanding of the human body’s anatomy and its relation to yoga, ensuring safe practice and technique. |
| Practical Training (Theory & Practice) | Offers hands-on practical training with yoga asanas, pranayama, and meditation, applying theoretical knowledge to real-world practice. |
This structured approach allows students to not only gain theoretical knowledge but also develop the practical skills necessary to become proficient yoga instructors.
