The MSc Yoga program is a two-year postgraduate course designed to provide an advanced understanding of yogic science, human anatomy, physiology, psychology, and therapeutic applications.
Updated for 2026, the syllabus integrates traditional yogic knowledge with modern medical and scientific perspectives.
The curriculum emphasizes theoretical learning, practical training, research methodology, and clinical exposure. Students are trained to apply yoga for health promotion, disease prevention, stress management, and rehabilitation.
The program promotes holistic learning, interdisciplinary understanding, and evidence-based practice.
MSc Yoga Course Structure (2026)
- Duration: 2 Years (4 Semesters)
- Credit System: CBCS / Semester-based
- Evaluation: Internal + External Assessment
- Teaching Methods: Lectures, Practical Sessions, Seminars, Clinical Training
- Assessment: Written Exams, Practical Tests, Viva-Voce, Project/Dissertation
- Final Component: Research Project or Dissertation with Internship / Clinical Training
Semester 1: Foundation & Core Understanding
- Yoga Philosophy & History: Classical texts, Patanjali Yoga Sutras, lifestyle principles
- Human Anatomy: Musculoskeletal, nervous system, body systems relevant to yoga
- Physiology: Physiological processes and systems for yogic practices
- Yogic Practices I: Asanas, basic pranayama, kriyas, meditation techniques
Semester 2: Psychology, Meditation & Research Fundamentals
- Psychology & Mental Health: Mental health, behavior, stress management
- Pranayama & Meditation: Advanced breathing and meditation techniques
- Research Fundamentals: Research design, data collection, ethics
- Practical Yoga Training: Daily practice, guided sessions, applied techniques
Semester 3: Therapeutic & Applied Learning
- Yoga Therapy: Preventive and curative applications for various disorders
- Lifestyle Disorders & Management: Obesity, diabetes, cardiovascular health management
- Yogic Practices II: Advanced asanas, pranayama, meditation, and kriyas
- Clinical Exposure / Seminar: Therapy demonstrations and guided interventions
Semester 4: Research, Internship & Dissertation
- Research Methodology: Literature review, hypothesis development, data analysis
- Internship / Clinical Training: Hands-on practice in wellness centers, hospitals, or yoga clinics
- Dissertation / Project: Practical or clinical research project with reporting and viva-voce
Electives & Specializations (2026)
- Yoga Therapy: Clinical yoga, rehabilitation techniques
- Mental Health: Yoga for anxiety, depression, mindfulness
- Lifestyle Management: Obesity, diabetes, cardiovascular health
- Meditation Studies: Advanced meditation and relaxation practices
- Integrative Health: Yoga combined with Ayurveda and Naturopathy
Recommended Books & Study Resources (2026)
- Yoga Philosophy: The Yoga Sutras of Patanjali – Swami Satchidananda
- Anatomy & Physiology: Human Anatomy – B.D. Chaurasia
- Yoga Therapy: Yoga Therapy – Swami Kuvalayananda
- Psychology: Introduction to Psychology – Morgan & King
- Research Methods: Research Methodology – C.R. Kothari
- Additional journals, online databases, and digital resources for research and clinical practice
FAQs on MSc Yoga Syllabus 2026
Q1. What is the main focus of the MSc Yoga syllabus?
The syllabus focuses on advanced yogic knowledge, therapeutic applications, and scientific understanding of health, integrating theory with practical training and clinical exposure.
Q2. Does the MSc Yoga syllabus include practical training and internships?
Yes. Students participate in daily yoga practice, therapy sessions, and clinical internships at wellness centers or hospitals for hands-on experience.
Q3. Are research projects mandatory?
Yes. The final semester includes a research project or dissertation evaluated through reports and viva-voce, developing research competence.
Q4. Can the syllabus vary across universities?
Core subjects are similar, but electives and practical exposure may differ based on university offerings. Students should review individual college syllabi.
Q5. Does the syllabus include anatomy and physiology?
Yes. Anatomy and physiology are essential for understanding the human body and applying yoga safely and effectively.
Q6. Is MSc Yoga suitable for clinical and therapeutic careers?
Yes. The syllabus includes yoga therapy, lifestyle disorder management, and clinical training, preparing graduates for hospitals, rehabilitation centers, and wellness clinics.
