Bachelor of Arts in Yoga (BA Yoga) is a 3-year undergraduate program that delves into the philosophical, theoretical, and practical aspects of yoga. This course is designed to provide students with a deep understanding of yogic practices, spirituality, and the role of yoga in promoting mental and physical well-being.

The curriculum covers diverse topics, including yoga therapy, anatomy, physiology, meditation techniques, and yoga philosophy, providing a holistic education. Students also gain insights into the ancient texts like the Yoga Sutras of Patanjali and Bhagavad Gita, along with training in asana, pranayama, and mindfulness practices.

Admissions to the BA Yoga program are primarily based on merit, though some universities may require qualifying entrance exams. Candidates from all streams are eligible, provided they meet the minimum academic qualifications.

Graduates of BA Yoga can explore opportunities as yoga instructors, therapists, wellness consultants, and researchers. They may also work in schools, fitness centers, hospitals, or corporate wellness programs, contributing to the growing global demand for professionals in the field of yoga and wellness.

For further details on yoga programs and certifications, visit the Ministry of AYUSH.

Programme Highlights

BA Yoga is an ideal program for individuals passionate about holistic health, spiritual growth, and contributing to society through the art and science of yoga.