BA Yoga is an undergraduate degree program that focuses on the scientific, philosophical, and practical aspects of yoga. The course integrates traditional yogic knowledge with modern health sciences, helping students understand yoga as a holistic wellness system.
The BA Yoga curriculum emphasizes both theory and practice. Key learning areas include:
BA Yoga is typically a 3-year undergraduate program divided into six semesters. The course includes classroom instruction, daily practical yoga sessions, workshops, and project work.
Candidates must have completed 10+2 or equivalent from a recognized board. Students from Arts, Commerce, and Science streams are eligible to apply. Some universities may conduct entrance tests or personal interviews.
BA Yoga is ideal for students interested in health, wellness, and holistic living. The course builds physical fitness, mental balance, and professional skills for careers in yoga instruction, therapy, and wellness management.