Bachelor of Arts in Yoga Overview
Bachelor of Arts in Yoga Overview
Table of Contents
What is BA Yoga?
BA Yoga is an undergraduate degree program that focuses on the scientific, philosophical, and practical aspects of yoga. The course integrates traditional yogic knowledge with modern health sciences, helping students understand yoga as a holistic wellness system.
Course Focus & Learning
The BA Yoga curriculum emphasizes both theory and practice. Key learning areas include:
- Yoga philosophy and ancient texts
- Asanas, pranayama, and meditation techniques
- Human anatomy and physiology
- Yoga therapy and stress management
- Mental health and lifestyle management
Course Duration & Structure
BA Yoga is typically a 3-year undergraduate program divided into six semesters. The course includes classroom instruction, daily practical yoga sessions, workshops, and project work.
Eligibility Criteria
Candidates must have completed 10+2 or equivalent from a recognized board. Students from Arts, Commerce, and Science streams are eligible to apply. Some universities may conduct entrance tests or personal interviews.
Why Choose BA Yoga?
BA Yoga is ideal for students interested in health, wellness, and holistic living. The course builds physical fitness, mental balance, and professional skills for careers in yoga instruction, therapy, and wellness management.