Bachelor of Arts Yoga Syllabus
Yoga Eligibility: 10+2 Duration: 3 Yearly Course Mode: Regular
Bachelor of Arts Yoga Syllabus
Table of Contents
BA Yoga Syllabus Overview
The BA Yoga syllabus combines traditional yogic philosophy with modern scientific understanding of health and wellness. The course focuses on both theoretical knowledge and practical training to develop skilled yoga professionals.
First Year BA Yoga Syllabus
| Semester I | Semester II |
|---|---|
| Introduction to Yoga | Yoga Philosophy |
| History of Yoga & Yogic Texts | Human Anatomy & Physiology |
| Yogic Sukshma & Sthula Vyayama | Asanas (Standing & Sitting) |
| Practical Yoga Training I | Practical Yoga Training II |
Second Year BA Yoga Syllabus
| Semester III | Semester IV |
|---|---|
| Ashtanga Yoga of Patanjali | Hatha Yoga Practices |
| Pranayama & Shatkarma | Meditation & Relaxation Techniques |
| Yoga Psychology | Yoga Therapy Basics |
| Practical Yoga Training III | Practical Yoga Training IV |
Third Year BA Yoga Syllabus
| Semester V | Semester VI |
|---|---|
| Advanced Yoga Therapy | Yoga for Lifestyle Disorders |
| Naturopathy & Alternative Healing | Stress Management through Yoga |
| Teaching Methodology in Yoga | Yoga Research & Project Work |
| Practical Yoga Training V | Internship / Clinical Training |
Practical Training & Internship
Practical training is a core part of the BA Yoga syllabus. Students participate in daily yoga sessions, demonstrations, teaching practice, and community yoga programs. The final semester usually includes internship or clinical exposure in yoga therapy centers, wellness clinics, or hospitals.