Bachelor of Arts Yoga Syllabus

BA Yoga Syllabus Overview

The BA Yoga syllabus combines traditional yogic philosophy with modern scientific understanding of health and wellness. The course focuses on both theoretical knowledge and practical training to develop skilled yoga professionals.

First Year BA Yoga Syllabus

Semester I	Semester II
Introduction to Yoga	Yoga Philosophy
History of Yoga & Yogic Texts	Human Anatomy & Physiology
Yogic Sukshma & Sthula Vyayama	Asanas (Standing & Sitting)
Practical Yoga Training I	Practical Yoga Training II

Second Year BA Yoga Syllabus

Semester III	Semester IV
Ashtanga Yoga of Patanjali	Hatha Yoga Practices
Pranayama & Shatkarma	Meditation & Relaxation Techniques
Yoga Psychology	Yoga Therapy Basics
Practical Yoga Training III	Practical Yoga Training IV

Third Year BA Yoga Syllabus

Semester V	Semester VI
Advanced Yoga Therapy	Yoga for Lifestyle Disorders
Naturopathy & Alternative Healing	Stress Management through Yoga
Teaching Methodology in Yoga	Yoga Research & Project Work
Practical Yoga Training V	Internship / Clinical Training

Practical Training & Internship

Practical training is a core part of the BA Yoga syllabus. Students participate in daily yoga sessions, demonstrations, teaching practice, and community yoga programs. The final semester usually includes internship or clinical exposure in yoga therapy centers, wellness clinics, or hospitals.